How did this blog?

Am I an obese?

A few days ago while I read my email I saw an advertising about obesity. Till then I didn't asked  if I am or not obed. I started with a test to check if I am obed or not. The first step, it was to find a site to verify my  BMI  (Body Mass Index). I've found the site: http://www.nhlbisupport.com/bmi/.  After this, I selected the tab METRIC and I filled the fields Your height  = 170 cm,  Your weight = 99 Kg and clicked on the button Compute BMI. To my surprise I've got BMI = 34.3. Looking at the BMI categories below, we can say that I am an obese.

BMI Categories

1. Underweight = [0, 18.5)
2. Normal weight = (18.5, 24.9)
3. Overweight = [25, 29.9)
4. Obesity = [30, n)

where n >= 30

Conclusions

My personal  mission is to pass in the third category : Overweight  and to help other people with the same problems to do the same things.  I think this thing it is possible in a maximum one year without any surgical procedures. I eat to lose Weight and Build Muscle.